Women's Health:
Passport to Health: Holiday Rejuvenation & Power Plate Training at Core London
|
|
Registration for this event is currently closed.
| Description |
Price |
Max
Tickets |
Step Up Members Only
Step Up Members Only
|
Sold Out |
| Date: |
December 06, 2009 |
| Time: |
10:00am
-
12:00pm
|
| Registration: |
11/05/2009
-
12/04/2009
|
| Venue: |
Core London at Thompson Beverly Hills
9360 Wilshire Blvd
Beverly Hills, CA 90212-3134
|
Passport to Health: Holiday Rejuvenation & Power Plate Training
at Core London in residence at Thompson Beverly Hills
Treat yourself right! Join us to round off 2009 with a rejuvenating morning with Core London at the Thompson Hotel in Beverly Hills.
Meet other Step Up Members and relax in the rooftop lounge while you enjoy complimentary refreshments, sample spa services and a free 15-minute workout session on Core’s Power Plate, a revolutionary vibrational training plate that provides a total-body workout in just minutes.
Agenda
10:00 am – Arrivals and sign in
10:15-10:30 am – Group Intros and Introduction to Core London technique
10:30 am -12:00 pm – Mini plate sessions (15 min.) with instructor in groups of 3
relaxing and networking at the rooftop lounge
complimentary sample spa services
refreshments
(please arrive on time to ensure maximum networking opportunities)
In keeping with Step Up's mission to build strong relationships and create expanded networks to support the interests of women, Step Up's monthly Passport to Health series provides a unique and free platform for women to enjoy each other's company, get fit, and explore Los Angeles while impacting the lives of others along the way.
By paying for a Step Up membership, your dues support all of our community initiatives. The Passport to Health series is our way to thank you, make giving fun and keep you healthy! Step Up believes in a modern approach to networking that is organic and unique. Through interactive events, members forge solid connections and meaningful relationships to expand their network of friends and business associates.
What to Wear or Bring
Sessions are performed in comfortable clothes with socks or bare-feet. Workout attire not required.
Who Can Try Power Plate
Appropriate for all fitness levels. Not for women who are pregnant or nursing.
Parking
$7 valet parking at the Hotel (no validation provided) or street parking on Crescent
Complimentary Spa Services
15-minute silk peel treatments (for face or hands) courtesy of Boniface Skin Care – dramatically restores and hydrates skin.
About Core London
Core London is in residence at Thompson Beverly Hills, providing the ultimate whole body vibration therapy to invited guests. Give us 25 minutes 2 times per week and we will give you a leaner, stronger, more toned version of yourself. You will build bone density, reduce the appearance of cellulite and lower stress levels.
Core is committed to helping clients find strength, restore health and regain balance.
Core provides the ultimate whole body vibration training - 25 minute sessions, with dedicated instructors in total privacy or in small groups of 3. Because Core is all about deep and complete wellness, we also offer nutritional advice, supplements and massage therapy. Strength, health and vitality, privacy and exclusivity - highly trained Power Plate instructors who care about your well-being in the Core studio and beyond.
www.corelondon.com
Get Directions:
