Not all screen time is a waste.

Step Up's Mentoring App

Skip the endless scrolling. Find a mentor who can help you build confidence, make career moves, and figure out what’s next – all from your phone.

For young adults (ages 18-29) who identify with womanhood and mentors (ages 30+).

Young adults (ages 18-29): Join as a mentee with code SCREENTIME.
Mentors (ages 30+): Join as a mentor with code SUMENTOR.

Download the AppMentors: Start Here

This is for you if your scroll feels like…

✔️ Saving career advice you never end up using.

✔️ Wondering what your next step should be.

✔️ Looking for guidance – but not finding the right fit.

✔️ Wanting more than just inspiration – you want direction.

✔️ Wishing you could find something (or someone) that actually helps you move forward.

Sometimes, what you need isn’t another post. It’s a person.

Find a mentor who can help you take your next step.

Make Your Next Scroll Count

How It Works

Step 1: Download the app using code SCREENTIME.

Step 2: Create your profile & share your goals.

Step 3: Find your best mentor match.

Step 4: Start connecting & growing.

Get Started

What You Can Explore in the App

The Mentoring App isn’t just one-on-one mentorship. You’ll also have access to…

Personalized Mentorship. Connect one-on-one or join group mentoring sessions for advice, encouragement, and real conversations that move your career forward.

Career Coaching. Looking for more structure? Join our three-month Career Coaching Program for personalized support and accountability.

AI-Powered Mentor Matching. We'll help match you with mentors based on your goals, interests, and experiences, making it easier to build meaningful connections.

Monday Motivation. Start every week with encouragement, inspiration, and practical career advice to keep you moving toward your goals.

Friday Finds. Every Friday, discover internships, job openings, and career opportunities curated just for our community.

Goal Tracking. Celebrate milestones, reflect on your progress, and build habits that support your personal and professional growth.

Get Started

What People are Saying

Fiona

"My experience on the Mentoring App has allowed me to make connections with other women for professional growth. As far as my personal growth, it's helped me check in to see how my goals are going."

Kelly

"I landed a new job after networking with a fellow Step Up mentee and friend (Shoutout to you, Shemia!). This new job has given me an improved work-life balance and creative freedom in my role."

Brittany

"Through the mentorship and support of Step Up, I gained the tools and confidence to land a new role at a communications agency. Since then, I’ve led impactful marketing campaigns for clients such as IHG Hotels & Resorts, GNC, and L'Oréal."

Almesha

I met with a mentor who worked at Hulu in marketing where I learned about strategic brand partnerships. She then introduced me to a colleague, where I got to learn about event marketing. Throughout the process, I learned that it wasn't the career I wanted to pursue, but I was able to discover rather quickly if I wanted to pursue it without having to waste a lot of time. Another mentor that I met helped me learn how to network successfully by giving me some really helpful tips. Both of these mentors have been great!

Fiona

One of my mentors on the Mentoring App connected me with a celebrity journalist, and he gave me really great advice for tips of on air talent!

Why Step Up?

Sounding a little too good to be true? Nope – that’s just Step Up.

We’re a mentorship nonprofit dedicated to helping young women reach their career goals through free, accessible programming. With over 25 years of mentorship experience, we know that it takes real connections to see real growth.

Our mentors are experienced professionals who are eager to give back by sharing what they’ve learned, guiding you to your success, and connecting you to the tools, people, and resources you need to thrive.

Join today with code SCREENTIME.

Start Meeting with a Mentor

Here’s what your screen time could look like.

Conversations that change your perspective. Connect with mentors who help you see what’s possible (on your schedule).

Advice you can actually use. Get insights you won’t find on TikTok or Google. No fluff – just one-on-one guidance from a real person you can apply right away.

A community that gets it. Surround yourself with people figuring it out, just like you.

Progress you can feel. Every interaction moves you one step closer to your goals.

Get Started

Your next chapter starts today.

The right guidance can change everything. Don’t wait to get the support you deserve.

Use code SCREENTIME to get started.

Download the App

Mentors: Start Here.

Step Up mentors (ages 30+) are women who support young adults (ages 18–29) as they navigate career decisions, build confidence, and take meaningful steps toward their goals.

You don’t need to have all the answers – you just need real-world experience and a willingness to show up, listen, and guide. Your insight can help a young adult gain the clarity, confidence, and connection she needs to thrive.

One conversation is all it takes to change the course of a young woman’s life for the better. Download the app using code SUMENTOR, create your mentor profile, and start mentoring today.

Start Mentoring Today

Who is this for?

Step Up’s Mentoring App is for young adults (ages 18-29) and mentors (ages 30+) who identify with womanhood and wish to accelerate their career through intentional mentorship.

Is it free?

Yes! Step Up’s Mentoring App is free to join.

How does matching work?

Once you join Step Up’s Mentoring App, you can find a mentor using our mentor search tool and message them directly.

What if I don’t know my goals yet?

Not sure what you need help with? That’s what our mentors are here for. Our mentors come from diverse backgrounds, industries, and career paths, and they’re ready to help you define your goals and develop a roadmap to reach them.

Are mentors real people?

Yes! Step Up mentors are real women committed to supporting young women on their career journeys.

I want to mentor on the app. Do I need prior mentoring experience?

No prior mentoring experience is needed to become a Step Up mentor! Step Up mentors (ages 30+) are typically working professionals who feel that sharing their career experience could benefit a young woman. There are resources for mentors in the Mentoring App under the “Resource Hub” tab.

How do I get started as a mentee (ages 18-29)?

Once you’ve downloaded the MentorPRO app using code SCREENTIME, create your account and complete your profile. Then, search for mentors using our mentor search tool or by browsing active mentors under the “Mentor Profile” tab on the app homepage.

How do I get started as a mentor (ages 30+)?

Once you’ve downloaded the MentorPRO app using code SUMENTOR, create your account and complete your profile.

Your Starting Line is Already in Your Hand.

Ready to get started?

Download the app using code SCREENTIME and meet your mentor today.

Download the App

Meet Our Partners

About MentorPRO

About MentorPRO

MentorPRO is an all-in-one evidence-based student mentoring platform, revolutionizing mentorship in educational settings through the integration of cutting-edge technology and scientifically backed strategies.

MentorPRO has a proven strategy for advancing the lives of young adults. Their research has shown that mentoring is most effective when it stems from strong, inspiring connections with well-trained mentors and is focused on meaningful goals. Our partnership with MentorPRO does just that.

Kérastase

Kérastase

Kérastase is the world’s leading luxury professional haircare brand. Since 1964, the brand has been offering exquisite products and bespoke, in-salon treatments, all powered by scientific expertise and professional knowledge. It is now present in more than 60 countries with a community of about 150,000 hairstylists worldwide. Kérastase adopts a care-first philosophy that extends beyond its products: to care for all hair types and all individuals, as well as the world we live in.

You can find their products in hair salons and at Sephora, as well as their website.

Have Questions? Contact Us!

For questions about the Mentoring App, contact Raven at mentoringapp@suwn.org.

Contact Raven

Step Up
AmeriCorps
Charity Navigator Four Star Charity 2026
Candid. Platinum Transparency 2026
Employer of National Service
510 South Hewitt Street #111 Los Angeles, CA 90013

Phone: 201-468-0568 / Email: national@suwn.org

Step Up is a 501(C)(3) nonprofit registered in the US under EIN: 95-4701468.

Step Up © 2026 All rights reserved.